Tell yourself that is ‘temporary’. Sure, these are uncertain times and you feel like the pandemic and the lockdown is never-ending, but keep reminding yourself that this is just a phase and it will pass eventually. Sooner or later things will come back to normal and you will have the luxury to step out of the house safely!
If you read the news about the rising number of cases and the mortality rates, then don’t let it get to you. Be mentally strong while also maintaining your physical health.
Due to the restrictions and the lockdown, you now have all the time in the world to bond with your family and spend some much-needed quality time with them. Play board games with them, try a new recipe or simply talk with them and make the most of the situation.